Soybean oil is a widely used vegetable oil extracted from soybeans, known for its neutral flavor, light color, and versatility in cooking and food preparation. It is a common choice for frying, baking, and salad dressings due to its high smoke point and stability. Rich in polyunsaturated fats, including omega-3 and omega-6 fatty acids, soybean oil contributes to a balanced diet and supports heart health. Additionally, it is often used in processed foods and as an ingredient in margarine and various industrial applications. Its mild taste and health benefits make it a popular option in both household and commercial kitchens.